Being a therapist is something I feel deeply called to, and working with clients is one of my greatest joys. I’ve personally experienced the profound difference therapy can make, and I want to offer others the same opportunity for healing and transformation.
The most important thing to me is creating a safe, supportive space where people can bring their whole selves, knowing they will be met with compassion, acceptance, and respect. My hope is for every person I work with to connect with their inherent worth, and to experience renewed hope, peace, growth, and a sense of inner strength.
I value transparency and trustworthiness, so it’s important to me that clients know I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors, having completed my masters’ degree in Couple and Family Therapy at Trinity Western University. I’m happy to say that this also means that my services are covered by many benefits plans.
My approach is grounded in trauma-informed and attachment-based perspectives. I integrate Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Neuroscience & the Satir Model in the Sand Tray. I also incorporate Play Therapy, which harnesses the imagination to foster creativity, healing, and growth. While I love working with people of all ages, I particularly enjoy supporting children and their families in order to bring about greater connection, healing and freedom.
It would be an honour to walk alongside you—whether individually or as a family—supporting you with empathy, care, and a commitment to nurturing resilience and connection.
Areas of Focus:
- Anxiety
- Depression
- Behavioural and emotional regulation challenges
- Self-worth and confidence concerns
- Family life changes
- Loss and bereavement
- Traumatic and stressful experiences
- Divorce and separation
- Blended family adjustment
- School difficulties
- Friendship and social interaction challenges
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Autism Spectrum Disorder (ASD)
- Deeply feeling children
- Separation anxiety
- Bullying (victimization or perpetration)
- Caregiver stress
- Loneliness and isolation
- Dating and relationship concerns
- Perfectionism
- Burnout
- Shame and guilt
- Self-harm behaviours
- Suicidality
- Attachment concerns
- Boundaries and boundary-setting
- Self-discovery and personal growth
- Life purpose and meaning
Additional Training:
- Mastering the Emotionally Focused Therapy Tango – 2026
- Introduction to Neuroscience and the Satir Model in the Sand Tray with the NSST Institute – 2025
- Neufeld Institute Intensive Level 1: Making Sense of Kids – 2024
- Grief Group Facilitation – 2024
If you’re interested in connecting with me for counselling tailored to your unique goals, please feel free to email me at meghan@reposetherapy.com I’m happy to answer any questions you might have, as well as provide a free 15-minute video call to see if we’re a good fit. Wherever you or your family are at in your journey, you all deserve a safe place to grow into what your heart has been longing for.