Winter 2021 Newsletter
2021 … a new year that is typically marked by new beginnings, and yet it is probably safe to say…
Stories in #Uncategorized
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A Soft Place to Land, A New Way of Being
January 3, 2022 “My story is different than many business owners as I didn’t set out with an elaborate business…
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We Are Not Our Behaviour
September 21, 2021 What does this title mean? It means that our core Self is not our behavior, good or…
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Reclaiming What’s Ours
March 6, 2021 I walked in the office with a large black company coat hanging on my body. Underneath I…
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Honestly Connected
November 12, 2020 As a therapist who works a lot with clients around reconnecting to their truest selves, I find…
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And Covid Continues…Tuning in and Turning in
October 15, 2020 As I write “Covid continues”, I feel the familiar ‘goose egg’ weight of emotion settle on my…
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Racism – A Personal Confession
June 6, 2020 Gone are the days where racism only falls into the category of those who HATE people of…
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Why We Need Trauma Informed Yoga
April 13, 2020 Here at Repose we throw that word around a lot. Being trauma-informed is imbedded in all that…
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Walking Alongside Our Kids in a Pandemic
April 5, 2020 When we as humans face things that are too big to understand and process all at once,…
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Beauty & Health: We’re Better Together
April 3, 2018 As the owner and founder of Repose Therapy, the decision to partner with the Health and Beauty Collective…